Grilled chicken breasts marinated in an easy spicy chipotle marinade, quickly grilled to perfection, and topped with a cooling and refreshing avocado crema. These Grilled Chicken Tacos are perfect for a Taco Tuesday or weekday meal with your family!
There’s always room for more taco recipes in your arsenal! We do tacos several time a week, and the go-to protein for our family is chicken. Sometimes we smoke a whole chicken on the weekend to use the shredded meat throughout the week, and sometimes we use chicken breasts.
Chicken breasts are perfect for when you don’t have time to roast a whole chicken. They’re easy and quick to marinade and grill in just a few minutes.
I like to go a wee bit spicy on the marinade, with either chipotle in adobo (you can also use your favorite hot sauce, or a combination of spicy dry seasonings), then cool it back down with a creamy and cooling avocado crema sauce.
Best Part of Chicken for Tacos
Like I mentioned, you can go whole roaster and shred it. You can also use thighs. But for these, we’re going with boneless skinless breasts.
Remember that chicken, from any part of the bird, is a blank canvass and will soak up whatever flavors you add to it. We find that breasts (when pointed out fairly thin) marinade nicely and grill up quickly. We keep it easy with skinless since we’re shredding it and using it for tacos. No need to bother with any skin.
One thing to note, however, is that when grilling chicken I recommend pounding out your chicken to an even thickness. Most breasts will be thicker on one side. This also helps with marinating, as thicker pieces of chicken won’t take well to a marinade.
Before you pound out chicken, note the difference in size from the one above, to the one below.
Just pound out that thicker side to make the chicken more even, so when you cook it you can cook it to proper temperature (165 degrees) throughout, and one side isn’t overcooked.
After you pound out the left side. Note it’s an even thickness throughout.
This will also help the chicken cook faster on the grill! #bonus!
Spicy Chicken Taco Marinade
To spice it up I’m adding chipotle to the marinade, because I love that smoky flavor. But if you don’t have chipotle you can easily substitute your favorite hot sauce. Alternatively you can add some dry spices (like red pepper flakes, dried chipotle, cayenne). BUT just a warning, if you add dry spices use much less as they are more potent (like 1 teaspoon of your spicy dry seasoning vs. 2 tablespoons of the liquid chipotle in adobo).
How to Marinate Chicken for Grilled Chicken Tacos
- Once you’ve pounded out your chicken to even thickness, place them in a large seal-able Ziploc bag and add the marinade ingredients.
- Place the bag the fridge for a minimum of 30 mins (up to 24 hours).
- We’re keeping this marinade quick and easy, yet ultra flavorful!
- Note: you want your thicken to be pounded out evenly, and thin. Thick pieces of chicken won’t allow the marinade to fully soak in. Thinner is better for a marinade.
How to Grill Chicken Breasts for Tacos
Once you’ve marinated the chicken you can pull it and place it directly on the hot grill over direct heat. Since we pounded them out they’ll cook fairly quick and consistent. Expect them to cook roughly 6 minutes per side, to an internal temperature of 165 degrees F.
Once they’re done, pull them from the grill and allow them to cool just enough to work with. Shred your chicken and you’re ready for a taco party!
This Avocado Crema is meant to cool down any spiciness from the marinade, and to give these tacos a great creamy topping.
What’s a crema?
Well exactly that. It’s a thick, slightly sour, Mexican-style cream. Think of it as somewhere between sour cream and crème fraîche. You can find it in most grocery stores in the cooler near specialty foods.
Otherwise you can go with sour cream if it’s easier.
*Note: If you go with sour cream know that it won’t be as thick of a consistency as crema, and tastes a bit more sour. But it’s a good enough substitute.
How to make Avocado Crema
- Place your crema (or sour cream) in the food processor with shallots, garlic clove, lime, salt, and a half an avocado, and pulse to combine.
- Now all you need to do is build your tacos! I think you can handle that from here.
More Favorite Taco Recipes:
- Carne Asada Skirt Steak Tacos
- Reverse Seared Ribeye Steak Tacos
- Smoked Pulled Pork Tacos
- Easy and Healthy Grilled Fish Tacos
- Smoked Brisket Tacos
- Chipotle Honey Grilled Chicken
Spicy Chicken Tacos Recipe
Spicy Grilled Chicken Tacos with Avocado Crema
- 2 boneless skinless chicken breasts (approximately one pound)
- 8-10 corn tortillas
- 2 chipotles in adobo sauce (2 of the actual peppers)
- 2 tablespoons adobo sauce (from the chipotles in adobo)
- 1/2 cup olive oil
- 1 clove garlic, minced
- 1/4 teaspoon salt
- juice of 1/2 a lime
- 1/2 cup Mexican crema (or sour cream)
- 1/2 an avocado
- 1 tablespoon shallots, diced
- 1 clove garlic
- juice of 1/2 a lime
- 1/4 teaspoon salt
Optional Taco Toppings
- diced onions
- diced tomatoes
- lime quarters
- Cotija cheese
- more avocado (because there’s never enough avocado)
For the Marinade and Chicken Prep
- Place chicken on a cutting board and cover with plastic wrap. Pound out chicken so it appears uniform in width and place in a plastic bag. Add the remainder of the marinade ingredients into the plastic bag and let sit in the fridge for at least 30 minutes and up to 24 hours.
- Prepare the grill for direct heat and remove the chicken from the marinade. Any excess marinade, you can pour over the chicken just prior to grilling.
- Place chicken over the direct heat for six minutes and then flip over. Remove when the internal temperature of the chicken reaches 165 degrees F on an instant read thermometer.
- Let sit for 10 minutes, and then shred with a fork.
Making the Avocado Crema
- Place all ingredients in a food processor and pulse until everything is combined. Can be made in advance and should last in the fridge for five days.
Making the Tacos
- Place a couple tablespoons of the shredded chicken on your corn tortilla and top with the crema. Add your favorite toppings like Cotija cheese, cilantro, white onions, or tomatoes.
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